Healthy Treats and Eats

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Posted by Toni Kaste NC at 6:14 AM

Lupus Hope: My Holistic Nutrition- based Lupus Research Blog

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Gluten Free Cooking and Baking

Gluten is a protein found in rye, wheat, barley and sometimes oats (oats can come from cross contamination with wheat as wheat and oat grain...
What Are the Raw Foods Diet and Macrobiotic Diet

The Raw Foods Diet contains foods that are not heated over 115 degrees. Raw Food advocates say that cooking destroys the natural nutrition a...
Group Cooking Classes and Healthy Living Classes

Raw Food Made Easy with Toni Kaste June 6th , 2011 Monday 6:00pm - 8:00pm Raw Foods Lecture, Demo and Tasting ...
Contact Info

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My Biography

I am now certified as a Nutrition Consultant to better serve my clients!
Private Cooking Classes
Recipes

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